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Finding a happier healthier you

Physical, psychological and/or emotional pain, that has not been dealt with, or given time to heal, is held within the body until such time as you do have the internal resources or desire to address them.  These holding patterns are designed to get you through in the short term, but if they are never addressed they sap your vital energy, creating long-term discomfort and dis-ease.

Craniosacral Therapy brings awareness and clarity and the opportunity your body needs to start processing and releasing these patterns, freeing up more energy for you to live a healthier and happier life.

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Acknowledging Your Needs

Gentle, respectful and supportive help.


If you have become more aware of physical, emotional or psychological tensions or pains that are starting to have a greater and greater impact on you or those you love, or you simply feel overwhelmed, stressed or run-down, it could be the incentive you need to seek some help.  Perhaps you feel you don't know who you are anymore and have lost touch with yourself and your needs. You may feel lost full stop.  Chronic illnesses often take their toll on day to day life too, especially those which go unseen.

Acknowledging we need help or support is often the first step we take in choosing to honour and respect ourselves.

Craniosacral Therapy provides a gentle, supportive and non-judgmental space to explore and get in touch with yourself on a deep and meaningful level.  It helps bring clarity and understanding.


Biodynamic Craniosacral Therapy is a gentle but potent touch-based therapy which offers a patient, respectful, and person-centred approach to health and wellbeing.

It supports and facilitates your body's own innate intelligence and desire to seek balance and harmony helping to release stress, psychological, physical and emotional tensions held within, which stop and impede the natural flow of health.

It brings a clarity and awareness both of which provide the opportunity for change and transformation.

Please contact me to find out more information and make an appointment.



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"If you want the moon,
do not run from the night.
If you want the rose,
do not run from the thorns.
If you want love,
do not run from yourself."

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About Gill

Simplicity, patience, compassion - Lao Tzu

Gill practices Biodynamic Craniosacral Therapy (BCST) to offer support and help to those who need it.  The gentleness, patience and stillness that BCST offers resonates deeply with her and is key to how she practices.

She supports and resources herself by having her own regular Craniosacral Therapy sessions, practicing yoga, staying connected with nature and enjoying family life and playing the cello.

She has regular Supervision and undertakes CPD (Continual Professional Development).

She is also a qualified Yoga Teacher and Thai Masseuse.

​As a Fully Registered Member of The Craniosacral Therapy Association and The Yoga Alliance UK, Gill abides by their Standards of Ethics and Codes of Conduct.

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By appointment only

High Salvington, Worthing

On the edge of the South Downs National Park

Free parking

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